The C Word (two words)

Controlled Crying
For those of you who don’t know this is a sleep training method where you let the baby cry for periods of time to teach them to sleep on their own.
And it’s mega controversial.

I didn’t even know it was until really recently..I know quite a few people who have used it on their kids..Super Nanny Jo Frost is an advocate…I thought it was just an accepted thing to do if your baby doesn’t sleep well.


But I’ve heard a lot of people calling it bad parenting or unkind. I’m a member of a local mum’s network on Facebook and they keep posting messages saying that they’ve had lots of reports of trolling and online bullying from people who are anti controlled crying! Nuts.

But anyways, Dan and I have recently used the method with Fred.
He’s not a terrible terrible sleeper, but he only naps twice in the day for half an hour and at night was waking up at 4 for a feed and then just getting up at 5. Most mornings he was coming into the bed and I was feeding him lying down to try and keep sleep going a bit longer..but he was basically using me as a human dummy and I wasn’t really getting much more sleep after that.
Basically I wasn’t sleeping much after 4am and then having no naps in the day.

The tiredness was making be quite down and emoshe…I’ve never really been tired in my life I now realise..the tiredness of broken sleep on top of early starts on top of full days where you have to be ON IT at all times was getting a bit much. I was crying about nothing…

I cried because I couldn’t think of anything to make for dinner.

I cried because my wardrobe was messy.

I cried because Freddie bit me once and oh god does this mean I can’t breastfeed anymore wahhhh.

So we started using the Super Nanny Jo Frost method of controlled crying exactly a week ago. (Shout out to Super Nanny Jo Frost)

I made sure he didn’t fall asleep on the boob at bedtime and at 4am we used the method..And for his morning nap.

There were quite a few mornings where we were just awake from 4.30 to 6am but he’s slept through the night twice now…his naps are still short but I’ll take that..I can handle that after a full night’s sleep…guys…8 hours of uninterrupted sleep. I’ve only had it twice now but with that I can take on the world. I can do anything.

I feel like it’s the best thing I’ve ever done. It’s the decision I’ve made that I’ve felt most comfortable with.

Maybe it is controversial for other people but for me it’s been great and it’s given me back confidence.
Also my mum did it on my brother and he turned out great! Oh…wait a minute…..


Here are some photos of Fred…






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